Braised Beef
For 4 servings as main course
— Beef (blade steak or boneless HideShank, meat from first 5 ribs of the chuck): 1 kg
— Lardons: 250 g
— Onions : 2
— Tomato paste: 2 tbsp.
— Bouquet garni: 1
— Carrots: 6
Recipe
Peel, rinse and cut the carrots into pieces.
Peel and slice the onions.
Peel, deglaze and crush the garlic.
Rinse and dry the bouquet garni.
Cut the bacon into lardons.
Cut the meat into equal pieces.
Sear well with hot oil in a Dutch oven...
Tips, origin
Pierre Le Moullac
This is a kind of beef-bourguignon, without the wine. For the blade steak, ask your butcher for a "French vertical cut" (to keep the nerve and the collagen. Meat will become more tender). You can replace the oil with duck fat (better).
The cooking...
Beware about quantities. Studies show that eating while watching a screen might increase consumption by 20%.
Side-dish, garnish
Pasta (hollow if possible for the sauce)
With the leftovers
Leftovers in plates
Except in case of allergies.
Check with your vet.
First remove any bones...
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